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Body Type Calculator

Welcome to the Body Type Calculator!

Discover your unique body type with our simple and easy-to-use calculator. Understanding your body type can help you tailor your fitness and nutrition plans to suit your body's needs, optimize your health, and achieve your personal wellness goals. Just measure your wrist, select your measurements from our drop-down menu, and let our calculator do the rest. Let's embark on this journey of self-discovery together!

Welcome to the Body Type Calculator

Discover your body type by selecting your wrist circumference.

Calculate Your Body Type


Instructions for Using the Body Type Calculator

Step 1: Measure Your Wrist

Using a measuring tape, measure the circumference of your wrist in centimeters (cm). Make sure the tape is pleasent but not tight.

Step 2: Select Your Wrist Circumference

On the calculator, click on the drop-down menu labeled "Wrist Circumference (in cm)" and select the option that corresponds to your measurement.

Step 3: Calculate Your Body Type

After selecting your wrist circumference, click on the "Calculate" button. Your body type, based on the wrist circumference, will be displayed below the button.

Understanding Your Results

The calculator categorizes body types into three categories: Ectomorph, Mesomorph, and Endomorph, based on the circumference of your wrist. This method provides a simplified indication of your body type.


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